Svelte Mommy

Nutrition Data Positives: You can break down the nutritional data of recipes you make yourself - kind of tedious but enter all the ingredien...

Why is this still happening? I think bc I have had more sweets lately- even in small doses. Sweets beget sweets true but depressing. Tomorr...

Ok - warning about a kind of hokey posting below.... Despite my sweet craving after dinner tonight, in general, I don't find my new life...

I'm trying to be helpful lately. A lot of people have come to me for advice. Most people really don't want to hear what I have to sa...

I feel very vain posting a pic but many of you have asked so here it is- by my budding Photographer Natasha Here is a before picture . Comp...

For the past three months I have struggled with keeping to my points during my pms days. This month wasn't nearly as bad, perhaps becaus...

I really started this diet in earnest because my size 12 clothes were tight and I absolutely refused to buy clothes in size 14. I just wante...