Svelte Mommy

If you have a couple hours....this is an interesting lecture about sugar and obesity. I have only listened to part of it so far. If you don...

I'm better now, but a virus that turned into both a sinus infection and bronchitis put me way out of whack for over a week. I didn...

So I don't like yoga, but I was really tired and not in the mood to work out this morning. I got up late and didn't want the kids ...

I am returning to some more careful counting and measuring, as my pants are tight and uncomfortable. I don't think I look "fat...

I used to make a power shake in the morning. It consisted of frozen berries, frozen bananas, yogurt, milk, protein powder and flax oil. I st...

I had sort of a bad experience during the snowstorm. I ended up reading a bunch of posts from some 20-something women, mainly married, worki...

I read somewhere that this was called, "adult peanut butter and jelly" In this case I used whole wheat naan, almond-flax butter,...