Recipe ideas, fitness findings and anything else I feel like mentioning.
Thursday, December 31, 2009
Wisdom from Dr. Oz
Dr. Oz makes me want to jump up and down in agreement or scream in frustration. His goals are high. He suggests people eat nothing with more that 5 ingredients. I have to say I agree in practice, but that's hard! I guess that's easier than Michael Pollan who wants people to stay out of grocery stores altogether. These people have very high expectations!
Normally I ignore New Year's resolutions articles, but I think the man had some good points. Full article here in the NYTimes. I hear his point about the breathing, but I still don't like yoga. But he gave the most compelling reason yet for doing it.