I spent the day sitting in a packed conference room with a table of goodies taunting me from the back of the room. For the first half of the day I was still really agitated-hungry. So I basically ate all morning. I didn't care that much as I know WW gives some floater points and I hadn't used any this week yet. I was actually more annoyed at how my pants got more and more uncomfortable during the day. Sigh. So after a week basically no change. I think I need to up the exercise.
At least I passed some time in the meeting by keeping my food log!
food log - very long
breakfast at home
coffee with milk
low fat bran muffin
breakfast at meeting
2 mini power nuggets - mush of lots of seeds, fruit, other high-calorie items, extremely tiny though, like 1/2 inch square
1/2 bagel with cream cheese
1/2 cup fruit
1/2 cup 7 layer dip with 3 tortilla scoops (really ridiculous)
delicious home made arrugula salad with
1/2 cup chicken
1/4 cup hummus
1 tbs olive oil
1 tbs pomegranate vinegar
no-fat unsweetened Greek yogurt with 10 blueberries
tiniest smidge of some crazy graham cracker melted chocolate peanut butter frosted insanity.
(I wanted to tasted this for hours and really one bite satisfied my curiosity. Delicious but too rich and sweet)
2 mini whole wheat pizzas, about the 4" diameter
about 3 tbs shredded cheese (100 cal), lots of veggies, drizzle olive oil
crust only 120 cal