Food log (fyi these are always from the day before)
coffee and milk
cottage cheese and banana
1/3 cup 7 layer dip (this poor choice was due to not being able to look at my reheated leftovers anymore, and coincidentally someone bringing this into the office. I threw most of my lunch from home away.)
multigrain lasagna, frozen from TJs with extra broccoli - one advantage to store bought food is that it is easy to determine how big of a portion to eat to attain a certain amount of points. I ate enough to be full, and then slightly hungry at 9pm but not starving - just like Goldilocks!
1/2 of a No Pudge Fudge brownie
15 minutes of arm weights and sit-ups.